2014.10.07 TUE - 動画ブログ
読書と睡眠 睡眠は大事だ ウォールストリートジャーナルより
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1日6時間以下の睡眠は少なすぎ！？
寝る前にスマホ、いつでもメールチェックできる場所にスマホは異常！？
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